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Specialized Dance and Cheer

Specialized Dance & Cheer
continue to raise the bar for youth sports development!

Specialized Dance & Cheer

We are delighted to announce our new partnership with local dance and cheerleading programs and trainers. This venture symbolizes the convergence of our organization's resources and expertise with the experience and dedication of local dance and cheerleading programs and trainers. Together, we aim to cultivate a vibrant community for dance and cheerleading, provide exceptional coaching and training opportunities, and support the development of talented performers in our area. Through this collaboration, we are committed to advancing dance and cheerleading at all levels and making a positive impact on these activities within our community.

Check out some, but not limited to the Specialized Dance/ Cheer Topics Taught Below

Some of the Topics Covered:

Some of the Topics Covered:

- Introduction and Basic Skills Assessment
Introduce the basics of cheerleading and dance, assess each participant's fundamental skills such as jumps, motions, choreography, and basic dance steps.

- Cheer Techniques and Chants
Focus on proper cheer techniques including arm motions, jumps, and vocal projection. Teach popular chants and cheers while emphasizing synchronization and teamwork among participants.

- Dance Fundamentals and Choreography
Explore basic dance fundamentals such as posture, footwork, and rhythm. Introduce choreography and work on a simple routine to develop coordination and performance skills.

- Stunting and Tumbling Basics Introduce basic stunting techniques with a focus on safety and proper form. Incorporate tumbling exercises to build agility, strength, and body awareness in a safe environment.

- Conditioning and Flexibility. Implement a comprehensive conditioning program that includes strength-building exercises, flexibility training, and endurance activities. Emphasize the importance of warm-ups and cooldowns for injury prevention.

- Team Building and Performance Skills.
Focus on team building, communication, and understanding different roles within a cheer/dance team. Practice formations, transitions, and stage presence to enhance overall performance skills.

Check out the different Cheer / Dance Programs below

Winter Break Camp 2023/24 @ PSN

Winter Break Camp 2023/24 @ PSN

Winter Break @ PSN Application
After School Training @ PSN

After School Training @ PSN

After School @ PSN - Register Now!!